do get enuf sleep guys~

Sleep is essential as I always say. For the pass few days I've not had enough of sleep because I was busy wit activities. It was tiring believe me. lack of sleep causes inbalance in the hormones and i felt the effect after 2 days of lack of sleep. When I had my breakfast, The Chicken Rice was practically tasteless. I think its cause of the lack of sleep rite? Either way, getting enough sleep will keep u energetic and more alert so that U won't make mistakes due to frustrations?

~I believe U dun wanna look lik this do u?~

~S.M.~