I'm the worst~

Mayb you dun realise but I'm the stupidest person on Earth F.Y.I. There's this girl I kept my feelings from for quite some time. I dunno wat happened to me, But I asked a very stupid question yesterday. Arghhhh... wat is done is done.. I noe I hurt you and I'm so sorry. No matter wat was the answer yesterday.... You'll always have a place in my heart (If it does come back to me).

~S.M.~

@.@

Great news! You won't see another muslim doing YOGA practices anymore. Because it is said that yoga involves hinduism acts(quite true). You know i realised that everytime you read a newspaper, you don't see chinese posting articles on what we can and we can't do. It's like the muslims' are always up-to-date. They try so hard to keep their muslim's muslim. I don't find it hassel in the middle-east. Sometimes they jus make me feel that they are even more KIA-SU than chinese.

~S.M.~

Lov3~

Hmmmm... Lately I have too much time to think about a lot of stuffs. XP. I realised tat to love someone is very simple. You love tat person you'll care for that person and you'd wanna spend time with him/her. Based on Robert Sternberg's theory on love, It is made up of three aspects , passion, intimacy, commitment. By making use of these three aspects, he came out with 8 different conditions of loving a person namely, non-love, liking, infatuation, empty love, romantic love, companionate love, fatuos love, consumate love. Consumate love is the love that has all three aspects. Enough facts. I realised that to love someone is easy but commitmient is another issue. Do you know that it's not jus tell that person that you love him/her. You'd want to take care of that person. Thats commitment! So anyone who is ready for love and commitment do go ahead with my blessings. weeee~

~S.M.~

Symptoms of depression

1)Depressed Mood

2)Decreased Interest or Pleasure

3)Weight Changes

4)Sleep Disturbances

5)Sleep Disturbances

6)Psychomotor Agitation or Retardation

7)Fatigue

8)Feelings of Worthlessness or Guilt

9)"Brain Fog"

10)Thoughts of Death

~S.M.~

Tired again~

Wow... yesterday was exhausting. XD. I still feel tired now. Swimmed for 2 hours, then basketballed till 11 o'clock. But somehow it feels nice to push myself to the limit. Really understanding wat I can do. I owned basketball yesterday... weee~ I love my new shoes.. hee.. (P.S. dun do excessive exercises with empty an stomach, especially when u have gastric) Oh ya, I tried this salad "PAN MEE" in yesterday. It was kinda nice. XD except for the tomatoes.XP The best thing is u get to put as much of thousand island as u wan! hehehe...
(no pics.. XP) Its located in - No.28, Jalan Prima Setapak 3, Off Jalan Genting Klang, Setapak 53300 KL. Feel free to try(the curry noodle wasn't nice for me..) XP ~S.M.~

Who Am I?~

It's a question I've always asked myself. Who am I? What characteristics do I hold? What do ppl think of me? Its always has been important - What ppl think of me? Izit that important to noe how u are in ppl's eyes? Haiz, as I always say lately - It does'nt matter anymore. I dunno wat I still want in life. I've lost my purpose in life. I've read this book on purpose of life. Its kinda interesting. But it typically talks about how to live a noble life. Help everyone, share and believe in god. Not to say its bad, but how does it really mean to me? I'm really lost now. For the time being, lets get wasted and busted! living on the edge? Some times u jus got to be not scared of dieing to really enjoy something. So if any of u guys see me dead, hope I smile.(Touching wood) Weeeeeeeeee.. ~S.M.~

W902~

Its about time sony released a nice looking phone with great specs. ^^ This phone is better than the James bond phone c902. Awwww... jus look at it. Haiz. need to farm money d. Thousand plus le. sob~ Its a sony walkman phone wit 5 mega pixel camera? WOW! But a lot of my frens keep saying, I can go get n95, can get a 10 MP camera. But it all comes down to wat u WANT! This is so close to wat i want!

~S.M.~

lucky word = you~

I dun noe wat to blog bout today. Therefore I asked a fren of mine to give me a word.XD . It was you! You is the pronoun of the second person singular or plural, used of the person or persons being addressed, in the nominative or objective case. Act i got loads of stuffs to tell you. But lets leave it hidden. Mayb forever. Who knows. But wat I noe is I'm sleepy d! Heeheehee. ~S.M.~

First Time = Pain~

Argh.... pain..... first time played in MMU's basketball court jus now. I ignored the fact that the floor was wet from the rain and my shoe's bottom is FLAT! Hurted my wrist and my knee. Luckily both left sides. XP Anyway, I can see MMU got good players too. I feel interested to play wit them but its a hassel for me. I need to bring my study stuffs and my bsb stuffs. But that won't stop me! hehe... Mayb stay over at frens place? Tats from me today..

not killing myself.. XD

~S.M.~

Fat!gu3

Feeling bone-tired, as so many people do, is disheartening, demoralizing, and frustrating. Life is passing by, and you can't keep up with it. Willpower doesn't work, so what does? Sometimes your best bet is a total energy makeover-changes in the way you eat, drink, and exercise. Or maybe your solution is simple: slee. Of course, it wouldn't hurt to have your doctor test your blood for hypothyroidism, anaemia, vitamin B12 deficiency, and other conditions that can cause fatigue.

Quick Fixes

• For a quick pick-me-up, put two drops of peppermint oil on a tissue, hold it to your nose, and breathe deeply. If you have more time, try adding two drops of the oil to bathwater along with four drops of rosemary oil for an invigorating soak.
• Lie on your back and use pillows to prop your feet at a level higher than your head. In India, yogis fight fatigue through such practices by encouraging blood flow to the brain, which is thought to boost alertness.

High-Octane Eating

• Eat a good breakfast along with several small meals and healthy snacks throughout the day. That's better than eating two or three large meals. This will keep your blood sugar levels steady and help prevent your energy from plunging.
• Go easy on foods high in refined carbohydrates-that is, lots of white sugar or white flour. These foods make your blood sugar rise rapidly, then crash quickly.
• Eat more high-fibre foods that are rich in complex carbohydrates, such as whole-grain cereals, whole-wheat bread, and vegetables. These help stabilize blood sugar.
• Cut down on your intake of fatty foods.

What to Drink

• Sip water all day long, at least eight glasses. Even a little dehydration can make you fatigued.
• Keep caffeinated drinks to a minimum. The caffeine can give you a short-term burst of energy, but following that "rush," there's typically a "crash."
• Limit alcohol consumption. Alcohol depresses your central nervous system. It also reduces your blood sugar level.

Get Your Engine Moving

• Most days of the week, try to get at least 30 minutes of aerobic exercise. Not only does exercise help you shed pounds (carrying extra weight is tiring), it gives you an energy boost. People who exercise regularly also tend to sleep better.
• Slip in 10 minutes of low-level exercise when you feel sluggish. Almost any kind of activity will help-singing, taking deep breaths, walking, or stretching.

Nod Off to Switch On

• Always get up at the same time, even on weekends. Your body will eventually get the hang of the steady sleep schedule.
• Go to bed earlier than normal if you need extra sleep. As long as you're getting up at the same time every morning, it's fine to have a flexible getting-to-bed schedule.

When to consult a doctor

If you feel tired "all the time" even after you've taken steps to treat fatigue, make an appointment to see your doctor. If you have fatigue along with sudden onset of abdominal pain, shortness of breath, or severe headache, seek immediate medical attention. Other chronic symptoms that might require a doctor's attention are muscle aches, nausea, depression, fever, or difficulty seeing.

Plagiarism!~S,M,~

Friendster~

Haiz... super disappointment. Dah la maintenance so long dint say. Now i left 1 fren added? wat the FISH!!! haiz...

Pisces - The Dreamer

PISCES - The Dreamer
Generous, kind, and thoughtful. Very creative and imaginative. May become secretive and vague. Sensitive. Don't like details Dreamy and unrealistic. Sympathetic and loving. Kind. Unselfish. Good kisser. Beautiful.

Cockroach~

I hate raining weather! It brings out my enemies. Shit la. I jus encountered one. Why are the so scary? the thorny legs? I think its cause of the ability to fly. And they are fast! ARGH! I dunno wat I'll do if one lands on me. HAHA? ~S.M.~

3rD Person's Po!nt of Vi3w~

You know sometimes when u are in the situation, u can;'t really see the big picture and hence, u cant really understand the situation. I dunno bout u guys, but i find this very true for me. I'm really bad at situations. Believe me. But after the incident, when i take my time to rethink it over and over, I really get it. Why dint I realise it? Am I that dumb? That numb? or That CARE-less? Ppl say that nothing is ever too late cause of the existence of hope. But once one gives up, Its really too late. So whenever you cant understand or you feel stressed? relax urself and try to understand by everyone's point of view. But sometimes, too really take account of all views is difficult too XP. Wateva la. LOLX. ~S.M.~

Selfism~

Hmmmm.. to begin with, I'm not even sure whether I'm using the rite word. Anyway, I'll try to explain. Let me ask you, who matters to you most? who do you have to face everyday? who do you need to face everytime u do something you feel wrong? Isn't it YOU?! But how much do you care about yourself? How well do you treat yourself? okay.. enough questions. What I'm trying to say is, do you care about yourself? I know ppls that fake themselves jus to get into a clique. Pretending. Don't you feel suffocating? If you dun care about yourself, do you expect other to care about u? Arghhh.. getting off topic d.. XP. What I feel is tat I dun love myself enough. My fren once told me, "If you dun even love urself, you dun have the right to love others." It's true. I fell that I care too much of what ppl thinks about me rather than wat I think about myself. I realised that most important is be who you are no matter wat ppl around you says. You are YOU! Now I'm lost. I forgot wat I wanted to say actually. =/ ~S.M~

Shopping~

Wow.. I can say it's been awhile since i shopped! haha.. kinda tired anyway.. And i got me a pair of Basketball shoes.. hehe.. pokai luuuu.......... and I still wanna watch madagascar.. XD ~S.M.~

Another day~

Uni life.. kinda boring.. not wat i expected.. mayb I shud have taken diploma afterall. Foundation is boring, hands down. I have and Iranian fren, he said he'll go back to Iran if next sem's lecturers are lik this - read from text. Haiz.. not only that, wat we lare learning has been learnt before. ONLY A BIT difference. Malaysian eduction system. KISS MA Ass! Even my cousin in singapore, who is only standard 6 already learning genetics. When did I started Genetics? Lolx. Anyhow, TIME to BSB!!! ~S.M.~

Siao ar?

Wow is the only word I can use to express wat I think bout students nowadays. Parents always say that now life is easier and stuff. Its not entirely true. We might seem to have an easier life but WE DON'T! Because of the hectic life, the pressure, it's not that easy u know. My fren who is haveing an exam tomolo, is still studying and has to wake up at 5 to get ready and go college cause its quite far away. My side, I waste minimum 4 hours a day jus for transport to and fro from MMU. The horus dun really matter but IT IS REALLY REALLY TIRING. You know iI barely have entertainment time anymore and my short semester is okay so far but I expect stress. Last minute is also a common phrase that u hear teenagers or even young adults saying nowdays. One of the reason is lazyness but it is also cause of the stress. It really affects you. It's lik u wanna do it but u end up not doin it. I noe a lot of u noe wats that feeling. Anyhow thats it, gotta sleep. Long long day tomolo. Nitez. ~S.M.~

Wats wrong wit my comp~

Haiz.. getting very frustrated with this comp d.. First thousands of virus.. Then spyware.. Now can't even chg my IP address.. Haiz.. I really wanna make a new comp.. But my bro seems to be getting a new laptop. Wat will happen to this? Haiz.. ~S.M.~

Judging~

Who has the right to judge? the Judge sitting at the higher sit in a court? Why that person? Is that person that noble or that perfect? Everyone in this world is equal. We are of the same species and I believe that not a single human on Earth that has never done a mistake. You know one of the qualities of a great listener to problems is to not JUDGE! Whenever you wanna share ur pain wit a fren, U need to find one that wont judge u. Believe me. The point of letting out is to feel better. Whenever a person judges u, u feel guilty, wrong and u end up more confused then ever. Ur point of view and opinions are good but dun do it lik " You idiot la u, why u do lik tat? its wrong." Who are u to say its wrong? I noe u have experience but not one single incident is same as another. There are so many factor involved. Its lik everyone on Earth is diffirent. Even Twins are different in a way. Did they come out at the same sec? Do they have the same number of red blood cells? This world is so unique that u cant find another. So give ur opinions and listen. Judging is too much. ~S.M.~

First day~

I miss holidays.. haha. My legs were killing me the whole day! At last i'm back home. Home sweet home. My new lecturers today. They are damn strict! and short sem sucks. Although its short, there is a hell loads of work. My second day tomolo, I already have a replacement class for ENGLISH that will last 4 HOuRS tomolo! Haiz.. Wat to do? English lecturer wants us to buy a book that cost RM29.00, that is thin and i dun think we'll make use of it AGAIN. Anyhow, lets call it a day. ~S.M.~

ARGHHH!!!

Only pain can describe wat i feel now. My whole body is aching especially my thighs. I dun noe can i even make it to class today XP. Mayb i shud skip rite? My first class after HOLS. Why is my body so weak although all my exercises? Anyhow, gotta get ready for class. ~S.M.~

Age~

C'mon, do i look that old? honestly. ANYONE?? I was working on Saturday at Mid Valley for this expo done by TOYOTA. There was a drawing competition. First Prize was 1 grand! All the best to the winners. Anyway, I was there cause of the money and his fren that ask for ppl so i worked. It was boring though XP. I saw a cute kid too(I'm not a pedo, no worries). I wonder how i looked lik when I was young. HAHA. Back to the topic. I asked the other ppl working how old I looked. There was this guy that said I was 23. WTH! 23 is so old. But that was 1 guess close to my real age though. 19. I said no and she said 20. Dun I look 18?!?!She was kinda poliet too. She commented that asking girls about ur own age is flirtasious. Act its kinda true. Haha? Guys will always be guys.
Anyhow, I'm still young FIY. ~S.M.~

IOI Community RUN!!!

Yes, out of many peoples there I was 1 of them. Dint expect myself to participate anyway XP. I joined the Men category last few weeks and jus to come to noe that the white T-shirt for the run that i wanted was given to the below 18 category. ARGH!!! It was given to car god(KIM HOONG) and spy master(refer to gathering intelligence) and SPY MASTER dint even come! The run was hell for me and wai kin. when we both finished the first 2 KM of the race, we could see 2 nigers finshng the 4th km. WTH! tat was lik twice faster then us. Why are they so athletic? training? gene? Its a question that I do not have the answer to. BUT Wai kin and i still manage to finish the competition faster than those ppl who seems fitter than us(not proud, jus saying how diff it was XP.) I'm very exhausted now. There was the basketball competition too and i met my fren! He manage to win the under 21 category with another 2 amazing players. OUR Puchong's legends lost to a team at free throw because of a draw. It's amazing already they made that far cause the competitors are biger than them and believe me SIZE matters a lot in STREET BASKETALL. ARGH! TODAY LAST DAY OF HOLIDAYS!!! ~S.M.~

First Time~

So yesterday was the first day I missed blogging ever since I started. I've like posted everyday I and I broke the chain. Dunno I can keep this blog updated or not XP. Anyhow, got a few posts coming up XD. Stay Tuned.... ~S.M.~

Sleeping~

A common subject and it's a lot of ppl's favorite activity. Ppl always say "Sleep so much, later fat then u noe". Well, I'll name you 10 Benefit of sleeping~
1. Keeps your heart healthy -Lack of sleep has been associated with the worsening of blood pressure and cholesterol, all risk factors for heart disease and stroke. That is why heart attacks and strokes are more likely to happen during the early morning hours.
2. May prevent cancer - People working for the late hours have a higher risk for breast and colon cancer. Researchers believe that this i caused by differing levels of MELATONIN (a hormone that makes us sleepy and is thought to protect against cancer). Melatonin appears to suppress the growth of tumors. Make sure ur room is dark to produce the melatonin it needs.
3. Reduces stress - something that all ages face nowadays(except babies and young childs). Insufficient sleep puts the body into a state of stress. The body's functions are put on high alert which causes an increase in blood pressure and a production of stress hormones. Higher blood pressure increase your risk for heart attacks and strokes(yes, again?). Stress hormones also make it more difficult to sleep. No wonder there are so many insomians rite? Blame who? society?
4. Reduces inflammation - Inflammation is a basic way the body reacts to infections or irritation, key features being redness, warmth, swelling and pain. The increase in stress hormones raises the level of inflammation in your body, hence heart diseases occurs.
5.Makes u more alert - Of course, a good night slepp makes you feel energetic and alert the next day. Being engaged and active not only feels great, it increases your chances for another good night sleep. Its lik a Domino effect.
6.Bolsters your memory - Researchers still dun fully understand why we sleep and dream, but a process called memory consolidation occurs during sleep. While you body may be resting, your brain is actually busy processing your day, making connection btw events, sensory inouts, feelings and memories (And who say ur brain needs some rest? Mayb after death XD). Your dreams and deep sleep are an important time for your brain to make memories and links. Getting more quality sleep will help you remember and process things better. Hear that jo? XP
7.May help you lose weight(The most interesting benefit XD) - Researchers Discovered that people who sleep less than 7 hours per night are more likely to be overweight or obese(SEE!!!). It is thought that the lack of sleep impacts the balance of hormones in the body that affects appetite. The Hormones ghrelin and leptin, important for regulation of appitite, have found to be disrupted by lack of sleep(mike is getting fatter). So if you are interested in controlling or losing weight, START by getting more SLEEP!!!
8. Naps make you smarter - Napping durin the day is not only an effective and refreshing alternative to caffeine, it also protects your health and make you more productive. Napping also reduces the risk from dying of a heart disease. In addition, napping improves memory, cognitive and mood.
9. Reduce your risk for depression - Sleep impacts many of the chemicals in your body, including serotonin. People with defiency in serotonin are more likely to suffer from depression. You can help prevent depression jus by sleeping!!!
10. Helps the body make repairs - sleep is a time for your bodyto repair demage caused by stress, ultraviolet rays and other harmful exposures. Your cells produce more protein While you are sleeping. These protein molecules form the building blocks for cells, allowing them to repair damages.
So, after reading this I myself think i shud get more rest!!! So Should you! ~S.M.~

Cooperation~

Let me start by pointing out a question. What happens one day your liver sudd decided to start living by itself? What would happen? You see there is a reason why God put so many of us in Earth. To help each other out. Nowadays u cant see the attitude of helping around anYMORE! Everythin has to have a reason and a reward. ARE rewards that important? To be able to help one out is already a reward. Not to say you shud help everyone, even passerby. Help those that u are able to. Help is help but dun forget bout ur self. I believe this world woulf be much muCH MUCH more happy to live in. ~S.M.~

PISCES - THE SEX ADDICT (2/19-3/20)

EXTREMELY adorable. Intelligent. Loves to joke. Very Good sense of humor. Energetic. Predict future. BEST kisser. Always get what they want. Very Attractive. Easy going. RARE Find. GOOD when found. Loves being in long relationship. Talkative. Romantic. Caring. NOT one to mess with. ~S.M.~

Hailam Kopitiam

Yes, another kopitiam but it has diff stuffs to offer. I dunno much but i went old town, pappa kopitiam and one more was Ipoh white coffee (was it? not sure though). Anyway, it belongs to my fren's dad but i'm not lying bout the taste. I dun really lik old town cause the variety thr is too little. Anyway, they have a few branches one is opposite IOI Mall, one is in Puteri, Puchong and one more in Kuchai Lama. Dun go to the IOI mall one. Not trying to make their business go bad but it's not as good thr. This is cause this branches act belongs to other ppl so taste varies. I dint try Puteri but my fren said its nice. So I just got back from the Kuchai Lama branch. Ask chay jinn to try the chicken chop in bun(forgot wat is was called) cause I tried the Fish Fillet Bun the first time I was there and IT WAS NICE. This my first food post so spare my on the look of it okay? XD

Half-eaten Chicken Chop Bun

Chay jinn~

Hailam Kopitiam~

~S.M.~

Taylor Swift - Love Story

I found this song in the MTV Billboard top 20 and it was nice. Downloaded it and I didn't regret a bit! Sweet shud define this song. Enjoy~

"Love Story"

We were both young when i first saw you
I closed my eyes and the flashback starts
I'm standing there on a balcony in summer air

See the lights, see the party, the ball gowns
See you make your way through the crowd
and say hello

Little did I know
That you were Romeo, You were throwing pebbles
And my daddy said stay away from Juliet
And i was crying on the staircase begging you
Please don't go

And I said
Romeo take me somewhere we can be alone
I'll be waiting, all there's left to do is run
You'll be the Prince and I'll be the Princess
It's a love story
Baby just say yes

So I sneak out to the garden to see you
We keep quiet cause we're dead if they knew
So close your eyes, escape this town a for a little while
Cause you were Romeo I was a scarlet letter
And my daddy said stay away from Juliet
But you were everything to me I was begging you
Please don't go

And I said
Romeo take me somewhere we can be alone
I'll be waiting all there's left to do is run
You'll be the Prince and I'll be the Princess
It's a love story
Baby just say yes

Romeo save me they're trying to tell how to feel
This love is difficult but it's real
Don't be afraid we'll make it out of this mess
It's a love story
Baby just say yes

Oh

I got tired of waiting
Wondering if you were ever comin' around
My faith in you is fading
When I met you in the outskirts of town

And I said
Romeo save me I've been feeling so alone
I keep waiting for you but you never come
Is this in thy head I don't know what to think

He knelt to the ground and pulled out a ring and said
Marry me Juliet you'll never have to be alone
I love you and that's all i really know
I talked to your dad go pick out a white dress
It's a love story
Baby just say YES

Oh, oh

We were both young when i first saw you

~S.M.~

Second Hand Serenade - Fall for You~

The First time i heard this song in Jo's car i quickly ask wat's the song name. ITs nice and meaningful. Its a great song and tons of my frens lik it. I even have it in my blog's JukE Box.
I feel da song man!!!Enjoy~

"Fall For You"

The best thing bout tonight's that we're not fighting
Could it be that we have been this way before
I know you dun think that I am trying
I know you're wearing thin down to the core

But hold your breath
Because tonight will be the night that i will fall for you
Over again
Don't make me change my mind
Or I won't live to see another day
I swear it's true
Because a girl like you is impossible to find
You're impossible to find

This is not what I intended
I always swore to you I'd never fall apart
You always thought that i was stronger
I may have failed
But I have LOVED YOU from the start
Oh

But hold your breath
Because tonight will be the night that I will fall for you
Over again
Don't make me change my mind
Or I won't live to see another day
I swear it's true
Because a girl like you is impossible to find
It's IMPOSSIBLE

So breathe in so deep
Breathe me in
I'm yours to keep
And hold on to your words
Cause talk is cheap
And remember me tonight
When your asleep

Because tonight will be the night that I will fall for you
Over again
Don't make me change my mind
Or I won't live to see another day
I swear it's true
Because a girl like you is impossible to find
Tonight will be the night that I will fall for you
Over again
Don't make me change my mind
Or I won't live to see another day
I swear it's true
Because a girl like you is impossible to find
You're impossible to find

~S.M.~

Fun and Mental is FUNDAMENTAL~

An interesting title. Got it from "Mr. Magorium's Wonder Emporium". Just finished tat show.=) Quite and interesting show i shud say. Not a lot action or jokes or wat so ever. It more of wat u call a "moral story". Not only that, this show fits my BLOG! XP Its simple and meaningful. Its a bout this 243 year old man that has a toy store filled wit magic~ This story act teaches us that life is not only about work Work and WORK! You know, life is magical. You jus need to believe in IT! do u realise that once u become and adult, ppl likes to judge u a LOT. And adults lik to be realistics. "C'mon lets be realistic". My fren got the qoute from his lecturer " If u ady noe u CANT do it, then why still think so much bout it?". Then i said "Hope". Things may seem impossible but hope makes it all possible. Nowadays life has shaped our mind to think that everythin is factual. (A) must be (A). I noe it makes sense but its life all bout that and that "sense" was made by human in the first place. So actually we are jus believing the ppl that began this "sense". U noe its lik wat is wrong and wat is rite? he made such a rule tat this is rite and this is wrong? human? who gave them the rite to judge? Its all about ppls' perspectives and wat they choose to believe in. Thats all. SO as i was saying. Life would be more fun and happy if we choose to believe it IS! ~S.M.~

Gatherin INTELlingence~

Gathering intelligence is a context usually used my military operation which means get information bout ur enemies by spying or watever it takes. Here I would lik to intro u to our spy master chay jinn. I'm not saying he's bad or watever, but wat I'm trying to convey here is THIS dude here, he has loads of information bout my group of frens. Lets say he cukup 8(busy body). Wakakak~~ Anyway, trying to say "Chay jinn, u are reading this now ain't u? HAHA!" Ur cool btw. So no hard feeling eh S.M.(spy master) haha. ~S.M.~

Tears~

U always listen to qoutes lik "tears of joy", "laughed until cry" and "cry cause it hurts". Even this few qoutes i can say that crying is GOOD! When u are happy u cry. When u are in pain u cry to overcome the pain. When u are sad u cry to feel happy back(although it doesnt work everytime). Wat is tears made of?

Human tears are composed of water, electrolytes, small molecules such as carbohydrates and lipids, and a variety of proteins, several of which have an enzymic function. The principal proteins of tears include lysozyme (an enzyme which attacks bacterial cell walls), lactoferrin (a bacteriostatic protein), secretory IgA antibodies, and lipid binding proteins.
From a biological prospective there are 3 types of tears, "Basal Tears" are continuous and lubricate our eyes, "reflex or infant tears" occurs when we chop onion or receive a blow to the eyes, and "emotional tears" are psychologically caused.

Ppl say tat crying not only will reduce dryness of the eyes but also helps the feeling of the person. After crying one can really feel relieve and off burdened. Believe me it does. Crying also relieves stress. Its lik u let go all of ur feelings. It feels better than solutions lik shouting into a bottle. Even psychologies prefer to have their client to really cry ou while telling cause they will feel much Much MUCH better. But crying cant be made out cause it HAS to be natural. So whenever u do feel lik crying, pls do. It is highly recommended. I've shed my tears too today and it might be the last until who knows when? So whoever out thr saying crying is bad for health, pls SHUT UP! XD! Tears is a magic given by god for us to help us!(i made it up) =P ~S.M.~

Clubbing~

hmmmmmmmmm.... kinda tired. My first time clubbing and its EUPHORIA. Yes, The ministry of sound from LONDON! It's an interesting experience and I would regret if I've not been there. The music there was splendid and if u are next to the woofers, u can fell the shakingness. It's nice dancing to the loud beats, putting ur hands up high and enjoying the moment there. But i do have advices. Do go out wit ppl tat u can really feel free with, cause u cant get into the mood. My fren couple dint really let go. I can see tat. XD and get ready to stay a bit deaf after the club. There were little chicks to the day i went(My fren complained XD). So do try clubbing but dun do it often cause u'll get addicted and it will change u and also do eat before drinking!
P.S. : Do try not to go wit someone tat matters to u(even u might bump into tat person thr)
~S.M.~

Thank Ya'll

Burp! XP Jus finish my breakfast? Lolx. I jus felt lik expressing my self about how lucky I am. Shud i say how lucky we are? I'm sorry if i offended u but I jus felt tat I've always took things for granted. Consciously or Sub-conciously. But I jus wanna thank everyone I noe for u ppl made me who I am now no matter good or bad. Life wouldn't be this fun without ya'll i can assure that. And my MUM, most important my mum. My gratefulness can't be put into words but believe me I am. Her b'dae is tomolo. wat shud i buy? =p And not forgetting the one tat made the most impact in my life. I dunno i can chg my bad attitude not but I'll do my best. Thank You! ~S.M.~

Desperate or Determined?

I'm kinda sleepy now. XD. i dunno how updated my blog will be once my studies start again. Haha~ Okay, lets get back to the topic. There is always a thin line between 2 things tat seems quite opposite. Desperate and determined. You won't feel tat i can link to each other but believe me it does. Can u tell the difference between a desperate person and a determined person? Its difficult!
Lets use a situation.

One man(A) who has worked for 10 years and haven't gotten a raise in salary. Here comes in a new guy(B). He has a very dark background but he is determined to work hard and get a raise anytime soon. (A) seems desperate to get a raise while (B) seems to be determined. But to me is, (A) seems determined to me cause he's been working for 10 years still leaving a stable life. Although he dint get a raise, he continued to work hard hope to achieve his target one day. But (B) jus started to work. Is he determined to achieve something or desperate to find LOTS of money cause he felt tat he had a bad past and will do anything to get a BETTER future.

Now tat is a situation. I might not get u to think wat i'n currently having in my mind but its quite close. So, do you think A and B is desperate or determined? or u think tat A or B is the desperate or determined one? IT SOunds So ComPLicated!!! It's suppose to be simple and meaningful. XP my bad. But anyhow, wat do u think? ~S.M.~